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If you try to break down health into the major fundamental requirements, you’ll find food, exercise and sleep comprising 90% of it. Rest...

I have been very passionate about creating an ecosystem where the sportspersons are paid for playing their heart out in their respective...

This is going to be a running post where I would keep on adding pointers that I discover during my journey of balancing sports with my...

Sports has been my go to place in all my states of mind wether I am happy, sad or lost in the chaos. It has derived the best out of me...